Licensed Occupational Therapist · Olympic Trials Qualifier

Run Faster. Stay Healthy. Reach Your Potential.

Custom marathon coaching from a licensed Occupational Therapist and Olympic Trials Qualifier. Live well. Run well.

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30 minutes · Zero pressure · Completely free

★★★★★ 5-star rated by the runners Erica coaches
Book a Call (It's Free)

30 minutes · Zero pressure · Completely free

OT
Licensed Occupational Therapist
2020
Olympic Trials Qualifier
300+
Runners Coached Nationwide
20+ yrs
Competitive Run Experience
What You Get
Everything you need to run your best marathon and thrive beyond race day
01
Precision Training

Training built around your goal race, fitness, schedule, and life, and adjusted as you progress.

Every workout has a purpose, so you stop guessing and train with confidence.

02
Performance Fueling

Know exactly how to fuel your training, recovery, and race day.

No more second-guessing your gels, your timing, or whether you're eating enough.

03
Durable Performance

Getting faster means staying healthy enough to train consistently.

My OT and endurance background helps you build strength and resilience, and break the injury cycle.

04
Expert Coaching & Personalized Support

As your fitness grows, your coaching evolves with you.

Direct access to me, weekly feedback, and personalized adjustments at every step.

Built for More Than Race Day
An integrated coaching system designed to help you perform at your highest level without sacrificing your career, family, or long-term health.
Real Results
Proof that the system works
200+
Marathon PRs and Counting
15 min
Average Marathon PR
30+
Boston Qualifying Times Hit
In Their Words
Runners who made the jump
Real words from real Running OT athletes, straight from their coaching wrap-ups.
★★★★★
“The biggest value I gained from coaching was the mindset shift. The weekly check-ins taught me how to reflect on my training in a way that created real accountability and growth. Completing my first marathon was amazing, but the self-awareness and confidence I gained will stay with me long after the race.”
Yasmeen K.
Yasmeen K.
First marathon finisher
★★★★★
“I felt stuck in a pace rut. Through this experience I learned to slow down and trust the process, and started fueling on long runs. I took 15 minutes off my previous half time and I'm now just 5 minutes away from my PR from before having kids. It pushed me out of my comfort zone in the best way.”
Tracey L.
Tracey L.
15 minutes faster, chasing her PR
★★★★★
“Working with Erica gave me the structure, support, and confidence I needed to grow as a runner. Even during injury setbacks, I always felt reassured that I was still moving toward my goals. Training became something I genuinely looked forward to each day.”
Michelle J.
Michelle J.
Strength through setbacks
★★★★★
“Slow runs are gold. This training taught me it's not about speed, but about doing it the smart way. The structure and flexibility to work around my knee pain made all the difference. I'm walking away more confident, more informed, and ready for what's next.”
Connie M.
Connie M.
Trained smart through injury
★★★★★
“I've never felt so supported in my running journey. Coach Erica was incredibly thorough and helped shift my mindset in ways that were just as valuable as finishing my first marathon injury-free. Her guidance and encouragement made all the difference.”
Denise W.
Denise W.
First marathon, injury-free
★★★★★
“Working with Erica helped me completely change how I approach training. I learned to value consistency over perfection and to stop panicking over missed runs. I learned to trust the bigger picture, which made me a stronger and more confident runner both mentally and physically.”
Holly P.
Holly P.
Consistency over perfection
★★★★★
“I finally nailed my fueling and had the most enjoyable long runs of my life. The structure and support were exactly what I needed. The plan was always fresh, interesting, and motivating! I left feeling fit, confident, and ready to train with intention.”
Kristin N.
Kristin N.
3 marathon PRs + Boston Qualifiers
★★★★★
“I believed in myself, pushed past doubt, and ran 26.2 miles, something I once thought was impossible. Coach Erica was a core part of that journey, and I'll never forget her support throughout my first marathon. From training through race day, she made it an experience I'll carry forever.”
Edith H.
Edith H.
First marathon, 26.2 miles
★★★★★
“The biggest value I gained from coaching was the mindset shift. The weekly check-ins taught me how to reflect on my training in a way that created real accountability and growth. Completing my first marathon was amazing, but the self-awareness and confidence I gained will stay with me long after the race.”
Yasmeen K.
Yasmeen K.
First marathon finisher
★★★★★
“I felt stuck in a pace rut. Through this experience I learned to slow down and trust the process, and started fueling on long runs. I took 15 minutes off my previous half time and I'm now just 5 minutes away from my PR from before having kids. It pushed me out of my comfort zone in the best way.”
Tracey L.
Tracey L.
15 minutes faster, chasing her PR
★★★★★
“Working with Erica gave me the structure, support, and confidence I needed to grow as a runner. Even during injury setbacks, I always felt reassured that I was still moving toward my goals. Training became something I genuinely looked forward to each day.”
Michelle J.
Michelle J.
Strength through setbacks
★★★★★
“Slow runs are gold. This training taught me it's not about speed, but about doing it the smart way. The structure and flexibility to work around my knee pain made all the difference. I'm walking away more confident, more informed, and ready for what's next.”
Connie M.
Connie M.
Trained smart through injury
★★★★★
“I've never felt so supported in my running journey. Coach Erica was incredibly thorough and helped shift my mindset in ways that were just as valuable as finishing my first marathon injury-free. Her guidance and encouragement made all the difference.”
Denise W.
Denise W.
First marathon, injury-free
★★★★★
“Working with Erica helped me completely change how I approach training. I learned to value consistency over perfection and to stop panicking over missed runs. I learned to trust the bigger picture, which made me a stronger and more confident runner both mentally and physically.”
Holly P.
Holly P.
Consistency over perfection
★★★★★
“I finally nailed my fueling and had the most enjoyable long runs of my life. The structure and support were exactly what I needed. The plan was always fresh, interesting, and motivating! I left feeling fit, confident, and ready to train with intention.”
Kristin N.
Kristin N.
3 marathon PRs + Boston Qualifiers
★★★★★
“I believed in myself, pushed past doubt, and ran 26.2 miles, something I once thought was impossible. Coach Erica was a core part of that journey, and I'll never forget her support throughout my first marathon. From training through race day, she made it an experience I'll carry forever.”
Edith H.
Edith H.
First marathon, 26.2 miles
🏃‍♀️ Live well. Run well.
Running OT
Live well. Run well. Guarantee
The promise nobody else in running will make
We are so confident in our coaching system that if you complete your training, follow your fueling strategy, and stay engaged with coaching, but don't achieve the goal outcome we set together, Erica will continue coaching you at no cost until we get there.
Do the work. Follow the plan. Trust the process.

Ready to become one of these stories?

Book a free 30-minute strategy call. We'll look at where you are, where you want to go, and build a roadmap to get you there, whether or not we work together.

Book Your Free Strategy Call

30 minutes · Zero pressure · Completely free